Cadence icon

Cadence

Free In-App Purchases Coming Soon

A quiet diary for the work of pumping

Cadence is an iOS-first tracker for exclusive pumping, built for one-handed, 3 AM use. Start with a tap. Stop with a tap. Log volume. Choose where it goes. That's the loop. Everything stays on your phone — no accounts, no cloud, no streaks, no dark patterns. An editorial, clinical-calm aesthetic with a serif hero number, a mono metadata line, and a pitch-black "night" theme for feeds that shouldn't light up the room. Free forever, with optional in-app tips for those who want to support development.

Launching on the App Store soon

The mark

An open ring. A single drop.

Cadence's symbol is a nearly-closed ring with a terracotta dot at the centre — the work of pumping is circular, repeated, and personal. The ring is never quite finished; the dot is the moment you're in right now.

Instrument Serif · JetBrains Mono · #b85c3c

Features

  • One-tap start / stop pumping sessions — designed for one thumb
  • Live Activity on the lock screen and Dynamic Island while you pump
  • Volume log in ml or oz, per-side or combined
  • Stash tracking: fridge (96h) and freezer (6 months) with expiry
  • Single local reminder after your last session — no spammy notifications
  • Three themes: Light, Dark, and Night (pitch-black amber-only for 3 AM)
  • Four copy packs: Clinical, Matter-of-fact, Warm, Terse — pick your voice
  • 7 languages: English, German, Spanish, French, Italian, Portuguese, Romanian
  • CSV export for sharing with a lactation consultant or pediatrician
  • Local-only: no accounts, no cloud, no tracking, no ads
  • Haptic feedback tuned for quiet late-night use
  • Free forever — optional in-app tips if you want to say thanks

Requirements

  • iOS 15.0 or later
  • Compatible with iPhone, iPad, and iPod touch

Support

Have questions or need help? Check out our support page or get in touch.

Contact Support